The absolute key advantage of CBD capsules is knowing exactly how much you’re consuming.
This is important when determining what level of dosage will best serve to hopefully help alleviate both physical and psychological problems.
Cheap CBD oil capsules will deliver exactly what they say, whereas CBD vape oils and oil drops tend to be much more haphazard when it comes to measuring precise dosages.
Obviously, this helps when settling in to a routine as you can raise or lower your dose to find your ‘sweet spot’. Sometimes this will require taking more, but it can also mean taking less and therefore saving money instead of consuming too high a dose.
One important factor to remember here is that there are lots of factors that influence what makes for a suitable dose.
Most people ought to be aware that natural body chemistry and tolerance varies among individuals, but body weight, the severity of symptoms and also the length of exposure to CBD all influence dosage.
The longer you take a regular quantity of capsules the greater your tolerance will become, meaning that after a while (again this varies enormously between people) you will need more to receive the same benefit.
Capsules are the ideal way of upping, lowering and keeping track of your consumption.
Capsules Are A Great Base
These products are the best choice for people who need a long-term, background but quite benign exposure to CBD. Quite a lot of individuals choose to take a capsule every day as a ‘foundation’ layer and then use either a CBD vaporizer or pen to ‘top up’ with as and when it’s needed.
Remember that there is no toxic dose – what your body doesn’t need/use just gets excreted the same as any other kind of food/health supplement. It may end up hurting your wallet but there is no record of anyone ever overdosing on CBD.
Choosing Your CBD Capsules
Just like pretty much any other health supplement some are far better than others. Be very careful when selecting a manufacturer and be sure to look out for the following:
Only use capsules that are based upon either olive or coconut oil. CBD is fat soluble and either of these agents allows for the maximum ingestion of the active ingredient through the digestive tract with minimal wastage. Avoid any product that is not based on these or an equivalent fat.
Check the manufacturing process. Look only for 100% organic hemp that has been extracted via CO2 methods. Avoid any chemicals wherever possible as this does – anecdotally – have a major impact upon the effectiveness of the CBD.
Don’t jump straight in with the highest concentrations.10mg capsules are a steady place to start with as most people (again anecdotally speaking) use between 10-20mg/day.
Consult with your doctor. It’s unlikely to react badly with other medication but there is no harm in checking first. Better safe than sorry!
The best manufacturers will provide independent test results detailing the composition of their CBD capsules. Obviously look for as little THC as possible (ideally less than 0.6%) with a nice balance between CBD and CBDA. Some of the best capsules use a detailed mix of Indica and Sativa crops to ensure a full spectrum combination of cannabinoids.
Capsules provide the ideal solution for people intending on taking up a long-term course of CBD.
Providing you remember to consume your capsule with a meal (breakfast is best), then they can be a perfectly effective way of maintaining a steady and consistent dose.
Do your research on any company before deciding to make a purchase. There are a lot of sub-par companies out there flogging low grade/low effectiveness CBD.
The difference between the quality of cheap CBD oil capsules can be massive, so shop carefully!